When should I use Vantage Strength lifting straps?

Vantage Strength lifting straps can be useful in certain situations when performing weightlifting exercises. Here are some scenarios where you might want to consider using lifting straps:

Grip fatigue: If your grip strength is limiting your ability to complete your lifts, lifting straps can help you by taking some of the load off your hands and allowing you to focus on your main muscles.

Heavy weights: When you're lifting very heavy weights, your grip strength can be challenged. Using lifting straps can help you maintain a secure grip on the barbell or dumbbell, reducing the risk of injury.

Back and grip safety: Lifting straps can also help you avoid overtaxing your back and grip muscles, which can lead to strains and injuries. By using straps, you can shift some of the load onto other muscles and reduce the risk of injury.

Accessory lifts: Sometimes, accessory lifts such as pull-ups, rows, and shrugs can be challenging due to grip strength limitations. In these cases, lifting straps can help you complete the exercises with proper form and full range of motion.

However, it's important to note that while lifting straps can be helpful in some situations, they should not be used as a crutch to avoid developing proper grip strength. It's important to continue working on your grip strength over time to improve your overall performance and reduce your risk of injury.